GROUP VIRTUAL CLASSES
Stay tuned for our next group virtual class!
PRIVATE VIRTUAL CLASSES
Need an option that's flexible and able to be customized to fit YOUR needs and schedule? Contact us today to schedule your series.
About the Class
Does the thought of childbirth make you fearful or anxious? It doesn't have to. Prepare to experience pregnancy, birth, and motherhood confidently and joyfully! Join me in this two-session series* where we'll cover topics including but not limited to:
~Changes in anatomy during pregnancy
~Birth preferences preparation
~The labor process
~Common medical interventions
~Variations of "normal"
~Comfort strategies for labor
~Positions for laboring and birthing
~Postpartum physical changes
~Postpartum Mood and Anxiety Disorders
~Newborn care and feeding
*Group classes. Private classes are scheduled according to your individual needs.